Hormone imbalance can occur at any age and negatively impact physical and mental health. Common symptoms include fatigue, weight gain, low libido, anxiety, depression, insomnia, and more. An imbalance typically arises from declining hormones as we age, but stress, medications, toxins, poor diet, and other factors also play a role. Rebalancing hormones through bioidentical hormone therapy aims to alleviate symptoms and reduce disease risks.
Causes of imbalances include:
Fortunately, we can help identify and treat the root hormonal causes with personalized care.
So what exactly are bioidentical hormones? Bioidentical hormones are man-made to have a chemical structure identical to those produced naturally in the body. This allows them to properly:
This differs from synthetic hormones with slightly altered structures that may fail to appropriately activate receptors or get metabolized.
Key bioidenticals prescribed include:
Crucial for bone health, heart function, skin elasticity, sexual function, and more in women. Declines during perimenopause and menopause, contributing to hot flashes, vaginal dryness, insomnia, weight gain, and acceleration of conditions like osteoporosis.
Works synergistically with estrogen throughout the menstrual cycle. With dropping levels, many face symptoms like PMS, fatigue, anxiety, irregular cycles, heavy bleeding, and trouble conceiving.
Vital for muscle mass, bone density, libido, energy levels, mood, and cognitive function in both men and women. Testosterone deficiency becomes more prevalent with age.
A precursor hormone that gets converted as needed to sex hormones. DHEA supplements may help with energy, mood, immune function, heart health markers, and body composition.
We never take a one-size fits all approach at Hormone Health Institute. Recommendations for hormone therapy stem from the unique health history, symptoms, lab work, and treatment goals of each patient.
After an initial consultation and evaluation, we construct a customized plan that may include:
Plus dosage adjustments over time as needed for optimal balance.
Certain dietary changes, nutrients, adaptogenic herbs, etc. can also help support hormone production and relieve deficiency. Our practitioners may recommend therapies like:
Healthy lifestyle habits serve as a critical foundation when addressing hormone issues. We provide guidance on:
Exercise - Weight training helps increase testosterone. Overall activity levels boost endorphins.
Sleep - Crucial for hormone production and regulation.
Stress management - High cortisol suppresses sex hormones.
And more - Impacts of alcohol, smoking, medications, toxins.
With declining hormone levels so prevalent today, finding an experienced hRT clinic you trust has never been more important. Hormone Health Institute stands out with:
Our clinic specializes exclusively in sexual health, hormone treatments, and age management therapies. Our practitioners stay current on the latest advancements.
We utilize advanced salivary and blood hormone tests for accurate baseline measurements and continual monitoring.
Symptoms get evaluated from every angle. We address the diet, lifestyle habits, stress levels, and health conditions that interact with hormonal balance.
From bioidentical hormones, nutrient IV therapies, and peptide treatments, we offer science-backed solutions tailored to your needs. State-of-the-art care delivers life-changing results.
Our Woodbridge office provides a relaxing atmosphere for consultations, follow-ups, and receiving your customized treatments.
Bioidentical hormones are not necessarily safer or more effective than synthetic hormones for menopausal symptoms. However, some women report preferring them because they more closely mimic the body's natural hormones. More research is still needed to fully understand the risks and benefits.
The first step is identifying if a hormone shortfall exists. Common testing approaches include:
Checking vitals along with breast, pelvic, prostate exams, etc.
Evaluating energy levels, sleep quality, sexual function, mood, thinking, and more.
Measuring hormone blood levels is key for confirmation. We also assess cholesterol panels, blood cell counts, thyroid and other labs.
Catching hormonal decline early provides more effective treatment options before advanced deficiency develops. Don’t hesitate to schedule an evaluation if you notice potential symptoms.
Balancing your body’s estrogens, progesterone, testosterone, DHEA and other hormones through replacement therapy can provide wide-ranging benefits for both men and women including:
Plus reduced menopause symptoms, healthier body composition, younger-looking skin, and an overall higher quality of life!
Starting any new treatment understandably brings questions about what to expect. A typical process for initiating hormone therapy looks like:
Initial consultation - We thoroughly assess health history, labs, lifestyle and develop a customized treatment plan.
Hormone medication - The appropriate bioidentical hormone medication gets prescribed based on your needs.
Follow-up & monitoring - We schedule follow-up visits to monitor progress, adjust dosages, reorder medications, and answer any questions.
Ongoing care - We periodically recheck labs, symptoms, and tweak the treatment plan as needed over months and years.
Working as a coordinated team with excellent communication every step of the way ensures bioidentical hormone replacement safely helps you thrive!
While bioidentical hormone therapy serves as the foundation, certain daily habits also profoundly influence hormone levels and overall well-being. We educate patients on optimizing:
Sleep Get 7-9 hours per night. Maintain consistent bed/wake times. Limit blue light and EMF exposure before bed. Consider melatonin.
Exercise Engage in both cardio and strength training most days of the week. Workouts boost mood, energy, endorphins and testosterone.
Stress reduction Try meditation, yoga, deep breathing, forest bathing, or other relaxing activities. Lowering excess cortisol enables hormones to function.
Healthy eating Nutrient-dense whole foods nourish endocrine health. Especially consume healthy fats, high quality proteins, and a rainbow of vegetables. Stay hydrated and limit sugar.
Adopting supportive habits empowers treatment results! We offer guidance each step so positive changes stick long term.
The Town of Woodbridge, New Jersey offers a wonderful backdrop to embrace life during hormone therapy. We suggest patients:
Get labs drawn at nearby Quest Diagnostics branches
Walk & unwind along peaceful Hanson Park Trails
Try yoga classes at Bikram Yoga Woodbridge
Join a gym like Retro Fitness to stay active
Spend time outdoors enjoying sunny days in local Village Green Parks
Dine out at highly-rated restaurants like Amboy Road Tavern for healthy menus
Explore downtown for shopping, entertainment venues like Woodbridge Community Center, and community events
Surrounding yourself with activity options, nature, and social connection will surely amplify your treatment gains. Woodbridge supplies an environment conducive to health in mind, body and spirit during this exciting transition.
